EMDR, Eye Movement Desensitization and Reprocessing is a highly effective and evidence based technique for addressing trauma and post-traumatic stress disorder (PTSD), panic attacks, phobias, addictions, eating disorders and more. Using the Parnell method of Attachment Based EMDR, I provide a short-term path to regaining your life and improving your ability to live in the present, overcome avoidance and fears, and grow in the ways you want to grow. Many people seek EMDR therapy to heal the effects of difficult childhood experiences and attachment wounds. Learn more about how EMDR therapy may help individuals heal from the effects of childhood emotional neglect.
Here are some symptoms you might have:
Chronic pain or health issues influenced by psychological factors
Body or Facial Dysmorphia and unexplained pain
Distored thinking
Flashbacks, hypervigilence and avoidance of triggers
Panic Attacks and Anxiety
Sleep disturbanceEMDR therapy may help individuals heal fEdit
Chronic shame, guilt, and self loathing
Becoming easily overwhelmed
Recovery with the help of EMDR can look like this:
Regaining your life and improving your ability to live in the present
Reduction of avoidance and fears
Relief from body symptoms and pain
Experiencing more inner strength, confidence and ability to cope